donation-based group mat Pilates classes

Yes you can! All classes are welcome to ALL levels of Pilates experience, general fitness level, age, body type, etc. Modifications and exercise variations are always incorporated and encouraged so that you get the absolute most out of your workout. If it is your very first Pilates class or first class at SOL, try to show up about 10-15 minutes prior to class to get settled in and introduced to the class setting.

Rather than charge a set price, SOL Movement Center has committed to donation-based pricing for all group classes. Donate whatever you are able & willing to at each class- these donations cover the cost of rent, instructors, equipment, etc and allow us to keep providing more Pilates fun!

Donation-based pricing allows more of the community to experience the movement and magic that we offer here, while acknowledging and accommodating to the financial burdens that we all face. Still don’t know how much to donate? $5 is always a lovely suggested donation.

Then a Pilates Tune-Up session is the thing for you! Group classes bring the energy and intensity, but not that individualized instruction that we sometimes need. Whether you have had a recent injury/surgery, are currently pregnant or recently postpartum, or just can’t seem to master that one exercise in class without making your neck hurt, these mini-private sessions are the perfect opporunity to get your needs met. Pilates Tune-Up sessions are 30 minutes long, cost $20, and can be scheduled around class times for your convenience. And don’t worry- you can do as many of them as you want. Click on any of the booking links to schedule yours today!

Sure don’t- you will just need a parent/guardian to sign a release waiver prior to your attendance in class (scroll down, they’re linked below).