1:1 private movement training sessions, including both Pilates and Gyrotonic exercise
Two 60 min private sessions, at a discounted rate ($75/session). For new clients only!
60 min private session
Four 60 min private sessions, at a discounted rate ($85/session)
Eight 60 min private sessions, at a discounted rate ($80/session)
Group Mat Pilates classes, offered Tuesdays & Thursdays- view schedule at Sign Up Now link at bottom of page!
Tuesday: Intro to Pilates
Thursday: All-Levels Pilates
30-min session to receive individualized tips, tricks, and techniques on your Mat Pilates practice to help you deepen your skills and get the most out of your classes.
60 minute private session at client’s home. Trainer will provide all necessary equipment. Please contact Hannah at (509) 713-2730 for further inquiry.
1 hour independent movement session, requires trainer approval prior to scheduling.
Located within beautiful Red Jasper Studios, SOL Movement Center is a private movement studio home to the Gyrotonic Pulley Tower Unit. Group Pilates classes are held in the Red Jasper Event Studio.
Let this space be a center to recharge your internal batteries; a break from the rest of the world to reconnect with yourself.
Sessions are always one-on-one with Hannah, and offer privacy from the rest of the building.
Group classes accommodate for larger class numbers while still providing modifications and beneficial cueing so that participants get the most out of their workout.
Sakyong Mipham
Copyright © 2023 SOL Movement Center - All Rights Reserved.
GYROTONIC and GYROTONIC Expansion System are registered trademarks of Gyrotonic Sales Corp and are used with their permission.
These services are not prescribed medical advice nor a physical thERAPY SERVICE
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